Do you “know your numbers”?

“I have a high blood pressure”! You might have heard this sentence several times. Hypertension and its side effects are known for many of us and for sure we know someone who is dealing with this problem. Controlling blood pressure is necessary since it can prevent the occurrence of diseases which are difficult to treat. World Health Organization has declared “Know your numbers” as 2019 World Hypertension Day theme. Let’s be careful with our blood pressure to stay healthy and reduce the risks of becoming sick with hard diseases.

If we know the symptoms of diseases we can better prevent their occurrence. In the same vein, MAHAK as an organization which works in the field of health publishes messages to raise public awareness.